Personalized diet plans
Considering that not only the quantity of food matters but also the quality of the products you consume, Iam4nutrition provides you with a big variety of best quality products in the Netherlands, free of food additives.
During the first session, medical and nutritional history of the client is registered. The purpose of this process is to discuss your eating habits, your preferences and your lifestyle so that the diet program can be in harmony with your everyday life.
Nutrition programs are targeted at all age groups as well as in sensitive cases. Indicatively, personalized diet plans are prepared for:
- Weight control and eating habits of children and teenagers, adults and the elderly
- Women during pregnancy and lactation
- Optimal nutrition for sporting requirements
- Increasing muscle mass
- Decreasing body fat composition
- Women during menopause
- Vegetarian nutrition
- Pathological conditions
At the end of the discussion, the emphasis will be on the detailed explanation of the diet plan for best implementation. Until the next meeting, I will be always beside you by phone, email, facebook or what’s up to resolve various problems that may arise, as well as for psychological support.