to my corner of the internet!
I'm Maria, a dedicated dietitian and nutritionist committed to helping you achieve your health goals.
Whether you're here for meal plans, nutritional advice, or personalized guidance, you're in good hands.
With years of experience, I'm here to empower you with the tools you need to thrive.
About
Expert Dietitian - Nutritionist MSc in Amsterdam
Master Practitioner in Eating Disorders,
National Center for Eating Disorders NCfED
Sports Nutrition Specialist
MSc program Nutrition and Health, Wageningen University of Research, Netherlands, Division of Human Nutrition, Specialization in Nutritional Physiology and Health Status
BSc degree Nutritionist - Dietitian, Technological Educational Institute of Thessaloniki, Greece - Department of Nutrition & Dietetics
As a dietitian - nutritionist
and scientist based in Amsterdam, I specialize in creating personalized nutrition plans that help you achieve your health goals.
I continuesly expand my knowledge and expertise through regular participation in seminars, dietitian meetings, and conferences.
This dedication ensures that you receive the most up-to-date and effective strategies for optimizing your health and well-being.
"Eat right, live healthy"
The connection between proper nutrition in preventing diseases and their treatment is proven and undeniable.
Through the proper selection and combination of foods, our body condition can be improved both externally and internally.
In turn, the result of appropriate nutritional intervention is closely related to psychology, as every kind of personal improvement always brings psychological stimulation.
My purpose as a scientist of nutrition is to improve health and quality of life by offering my knowledge individually.
Why work with me
Experience the Difference
Haematological and biochemical blood tests evaluation
"Iam4nutrition offers expanded services, in collaboration with The National Center for Eating Disorders (NCFED), dedicated to scientifically assessing and managing individual needs.
Your basic haematological and biochemical blood tests will undergo thorough evaluation by our specialized team of doctors and dietitians from NCFED. Together, we'll discuss the results to determine optimal supplementation alongside your meal plan for effective treatment.
Trust our expert scientists from NCFED to responsibly manage your health.
Tailored nutrition plans designed just for you, based on your individual goals, dietary preferences, and lifestyle.
Achieve optimal health with my customized guidance.
Benefit from my extensive knowledge and experience as a certified dietitian.
I stay up to date with the latest research and provide evidence-based recommendations.
Receive ongoing support and motivation throughout your journey.
I am committed to your success and provide guidance, accountability, and encouragement every step of the way.
Services
Expert Nutrition and Dietitian Solutions
Unlocking Your Body's Secrets: Exploring Body Composition Analysis
Mapping Health Through Precise Metrics
Navigating Eating Disorders: Understanding and Support
Tailored to You: Personalized Meal Plans for Optimal Health
Specialized Nutrition Guidance for Pathological Conditions
Optimizing Performance: Sports Nutrition Strategies for Success
Ready to achieve your health and fitness goals?
Don't hesitate to reach out to me!
Whether you have questions, need personalized guidance, or want to explore how we can work together, I'm here to help.
Get in touch today and let's embark on this journey towards a healthier, happier you!"
Contact us
I am available to answer your questions or provide support.
Just give me a call or text me bellow!
